Sarah Penrose

Advanced Nurse Practitioner specializing in Travel Health and Tropical Medicine with 12 years of experience in the NHS and private travel clinics. She provides evidence-based advice on vaccinations, malaria prevention, and wellness tourism.

Sarah is a registered nurse who has run busy travel health clinics across the UK, dealing with everything from routine vaccinations to complex medical needs for travelers with chronic conditions. She holds a Diploma in Tropical Nursing and has extensive field experience. Sarah bridges the gap between strict medical guidelines and the realities of travel, offering pragmatic advice on water safety, first aid kits, and managing health anxiety abroad. She also critically evaluates wellness trends, from Ayurveda to spa treatments, ensuring they are safe and medically sound. Her approach is strictly evidence-based, referencing NHS and NaTHNaC guidelines.